Article Topics

Below is a listing of all our articles related to "Barefoot".

We are always on the lookout for new and interesting articles, links and videos to further our knowledge and keep our clients informed. Take a minute to browse through our Knowledge Centre to read articles which we’ve found or written ourselves.

Other topics that might be of interest include: injury, running technique, running, minimalist shoes, foot strengthening, barefoot, Gait analysis, footwear, Correct toes, orthotics, recovery, i2P, Good Guys Tri, compression, dress shoes, running seminar, sponsorship, hallux valgus, foot pain, bunion, Sears Great Canadian Run, heat, ice, ski, moretons neuroma, Running drills, children, Hotronic, metatarsalgia, plantar fasciitis

Reflections on Ethiopia

By: | March 16, 2013

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I was fortunate to recently have had the opportunity to spend some time in Ethiopia among some of the best runners in the world.  Ethiopia is thought to be one of the oldest locations of human existence known to scientists and also a country that many of us associate with their running prowess.  After living with [...]

Listed Under: Sports Knowledge

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iRun’s Gait Analysis Experience at SoleFit

By: | April 24, 2012

Danaexplainingsmall

 In May, SoleFit announced that iRun Magazine had come by to do a segment on video gait analyis and here it is below.  Thanks to iRun for putting this together!      

Listed Under: News

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Foot and Lower Leg Strengthening

By: | April 22, 2012

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SoleFit Orthotics was excited to partner up with Good Guys Tri in April to produce the videos and articles below on strengthening the feet and lower legs .  SoleFit Pedorthist Neil Rosenthal demonstrates 7 Basic / 4 Advanced foot and lower leg strengthening exercises to compliment the minimalist approach and/or simply to strengthen the feet of runners and the [...]

barefoot foot strengthening Good Guys Tri minimalist shoes running running technique

Restoring Foot Function & Improving Run Mechanics

By: | March 15, 2012

foot function

A key component to long term foot and body health is to try and restore good technique and function to our bodies after injury. When in pain, our short term goals should often be to protect the area and allow things to heal. However, once the injury has healed, we should ideally try to look [...]

Listed Under: Sports Knowledge

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Correct Toes

By: | February 25, 2012

Correct Toes

Managing foot, gait and posture pathologies by restoring a strong, natural foot SoleFit Orthotics is excited to offer the Correct Toes product to our patients. An adaptive and preventative spacer designed to help correct structural abnormalities that can require surgical or orthotic interventions. A primary goal that we have for most conditions we see is to reinstate [...]

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Running Form

By: | February 7, 2012

midfootresize

The benefits of technique, drills & listening to your feet A current hot topic of debate with researchers, health practitioners, bio-mechanists and athletes is to understand the impact of proper running technique on injury and performance with runners. Articles, books, coaching certification programs, products and drills have been developed entirely around principles of running form. [...]

Listed Under: Sports Knowledge

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