Current and emerging research mounts on the impact of generalized inflammation from diet on all levels of disease, illness, and decreased recovery and performance. Since our first priority at SoleFit is to empower our clients so they can achieve the best treatment outcomes, we feel it’s important to consider the role of nutrition.
Subject to healthy debate and research, the excess use of carbohydrates (from refined, processed foods) is under attack suggesting that the long term effects can potentially lead to increased health risk factors and chronic illness.