Nutrition Suggestions: It's influence on repair, recovery, and management of energy demands in training.
Potential Topics Covered Based on Individuals Needs:
IS WEARABLE TECH FOR YOU?
With so many great technological tools to help us optimize our lives, it can get pretty confusing as to which ones to use. The key is finding the right metrics to help give you the numbers that can help you thrive. Let us help you to get these tools working for you opposed to becoming a slave to the metrics!
% of men with wearable tech
% of women with wearable tech