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Tissue Flossing: Therapy at Home

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At SoleFit, we are always looking for new health care products that are effective and easy to use.  A few months ago, we came across floss bands that are starting to be used by therapists in the US and decided to give them a closer look .  After ordering a few samples in for our team to try, we were amazed at how well they worked! How they work:  Floss bands are wrapped tightly around injured tissue or joints and once the band is wrapped, the tissue/joint is worked through a range of motion.  After a minute or so of movement is completed , the band is released and a sudden rush of returning blood flow moves into the area.   To summarize the benefits:
  • Extreme compression can help to force swelling out of tissues and joints.
  • The compression combined with range of motion work can help to ‘unstick’ tissues .
  • Perfusion of blood to the area after the floss is removed can help to promote healing.
In our own tests, we found pretty substantial increases in mobility after just a few minutes of using the floss bands on knees, ankles, wrists, elbows, and shoulders.  Certainly another home care tool that can help to improve stubborn tissue/joint tension and acute or chronically damaged tissues.  SoleFit is excited to be carrying these bands in stock.
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