Ottawa: (613) 729 1860, info@solefit.ca | Vancouver: (604) 620-6672, vancouver@solefit.ca
SoleFit Ottawa & Vancouver
SoleFit Ottawa & Vancouver
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Check out our latest health
related articles and product reviews

03
Jun 2020
13

10 Healthy Steps to Stronger Feet

Pain or discomfort is generally the most prominent symptom we hear. However, we don’t simply treat the symptom—we

10 Healthy Steps to Stronger Feet

Foot Care, Health barefoot, correct toes, foot health, foot strength, injury prevention, minimalist, recovery, treatment solefit

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29
Apr 2020
7

Back Pain

Back pain, as a general or non-specific diagnosis, is an issue that can affect 60-70% of people in

Back Pain

Health back pain, health, holistic health care, injury prevention, recovery, treatment, wellness solefit

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1563 View
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20
Apr 2020
8

Achilles Tendonitis

What increases the risks or tendinitis, tendinopathy or rupture? How can we treat and prevent?

Achilles Tendonitis

Foot Care, Health achilles tendonitis, foot strength, holistic health, injury prevention, minimalist, recovery, treatment solefit

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04
Apr 2020
9

Should we be stretching?

Flexibility can make a huge difference in improving our quality of life but is often neglected and poorly

Should we be stretching?

Health flexibility, health, injury prevention, mobility, performance, recovery, wellness solefit

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24
Jan 2018
15
Solefit visits human garage

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit

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12
Dec 2017
10

Sleep: How to Get More Shut-Eye

Health health, injury prevention, recovery, sleep, wellness solefit

One comment so far
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26
Nov 2017
16

Healthy Feet: Foot Strength and Foot Mobility Exercises

Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit

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18
Nov 2017
16
health and wellness books

Top Health Books: A Few Favourites and Recent Reads

When it comes to all things health - we are definitely book worms!  The body is incredible and

Top Health Books: A Few Favourites and Recent Reads

Health health, holistic health, injury prevention, innovations, mobility, performance, recovery, wellness solefit

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25
Sep 2017
8
health conference solefit

Ancestral Health Symposium 2017 Recap

SoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few

Ancestral Health Symposium 2017 Recap

Health health, holistic health, injury prevention, innovations, mobility, recovery, wellness solefit

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28
Aug 2017
16

Plantar fasciitis: How to Deal with Pain in the Heel

Foot Care, Health barefoot, flexibility, foot strength, health, heel pain, injury prevention, plantar fasciitis, treatment solefit

One comment so far
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OTTAWA


160 Terence Matthews Cres. Unit G1,
Kanata, ON K2M 0B2, Canada

Directions +

(613) 729-1860
info@solefit.ca

Mon, Tue, Thu 8:30am - 4:30pm
Wed 8:30am - 6:00pm
Fri 8:30am - 3:00pm
For appointments, book online or call.

Book Online Ottawa

VANCOUVER


3345 W 4th Ave,
Vancouver, BC V6R 1N6, Canada

Directions +

(604) 620-6672
vancouver@solefit.ca

Mon, Tu, Thu, Fri 9:00am – 4:00pm
Wed 10:00am – 7:00pm

For appointments, book online or call.

Book Online Vancouver

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