18 Oct 2023 11 Minimalist Shoes and Orthotics: Can They Work Together?The debate between minimalist shoes and orthotics doesn’t have to be an either-or situation. Minimalist Shoes and Orthotics: Can They Work Together? Foot Care barefoot, foot health, injury prevention, injury treatment, minimalist, orthotics, treatment solefit
03 Jun 2020 17 10 Healthy Steps to Stronger FeetPain or discomfort is generally the most prominent symptom we hear. However, we don’t simply treat the symptom—we 10 Healthy Steps to Stronger Feet Foot Care, Health barefoot, correct toes, foot health, foot strength, injury prevention, minimalist, recovery, treatment solefit
29 Apr 2020 9 Back PainBack pain, as a general or non-specific diagnosis, is an issue that can affect 60-70% of people in Back Pain Health back pain, health, holistic health care, injury prevention, recovery, treatment, wellness solefit
20 Apr 2020 11 Achilles TendonitisWhat increases the risks or tendinitis, tendinopathy or rupture? How can we treat and prevent? Achilles Tendonitis Foot Care, Health achilles tendonitis, foot strength, holistic health, injury prevention, minimalist, recovery, treatment solefit
04 Apr 2020 12 Should we be stretching?Flexibility can make a huge difference in improving our quality of life but is often neglected and poorly Should we be stretching? Health flexibility, health, injury prevention, mobility, performance, recovery, wellness solefit
24 Jan 2018 16 SoleFit at the Human Garage: Fascia, Biochemistry, and EmotionsSoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit
12 Dec 2017 11 Sleep: How to Get More Shut-Eye Health health, injury prevention, recovery, sleep, wellness solefit
26 Nov 2017 17 Healthy Feet: Foot Strength and Foot Mobility Exercises Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit
18 Nov 2017 16 Top Health Books: A Few Favourites and Recent ReadsWhen it comes to all things health - we are definitely book worms! The body is incredible and Top Health Books: A Few Favourites and Recent Reads Health health, holistic health, injury prevention, innovations, mobility, performance, recovery, wellness solefit
25 Sep 2017 8 Ancestral Health Symposium 2017 RecapSoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few Ancestral Health Symposium 2017 Recap Health health, holistic health, injury prevention, innovations, mobility, recovery, wellness solefit