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Check out our latest health
related articles and product reviews

24
Jan 2018
13
Solefit visits human garage

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit

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12
Dec 2017
9

Sleep: How to Get More Shut-Eye

Health health, injury prevention, recovery, sleep, wellness solefit

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26
Nov 2017
9

Healthy Feet: Foot Strength and Foot Mobility Exercises

Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit

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18
Nov 2017
12
health and wellness books

Top Health Books: A Few Favourites and Recent Reads

When it comes to all things health - we are definitely book worms!  The body is incredible and

Top Health Books: A Few Favourites and Recent Reads

Health health, holistic health, injury prevention, innovations, mobility, performance, recovery, wellness solefit

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25
Sep 2017
7
health conference solefit

Ancestral Health Symposium 2017 Recap

SoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few

Ancestral Health Symposium 2017 Recap

Health health, holistic health, injury prevention, innovations, mobility, recovery, wellness solefit

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28
Aug 2017
8

Plantar fasciitis: How to Deal with Pain in the Heel

Foot Care, Health barefoot, flexibility, foot strength, health, heel pain, injury prevention, plantar fasciitis, treatment solefit

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30
Jul 2017
10

Treating Injuries with Collagen

Health bone broth, collagen, holistic health, injury prevention, osteoarthritis, treatment, wellness solefit

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12
Jul 2017
18

Matching Exercise Intensity with Health Goals

Health health, injury prevention, performance, recovery, training intensity, wellness solefit

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29
Jun 2017
11

Running Technique: Running Faster with Fewer Injuries

Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit

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31
May 2017
14

Top Health Tips From One of the World’s Premier Holistic Health Conferences

Health health, holistic health, injury prevention, performance, recovery, treatment, wellness solefit

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barefoot barefoot running biomechanics Born to Run Brain health breast cancer children compression correct toes cross-country skiing cycling dragon boat dynamic warm-up Ethiopia flexibility foot strength Fundraiser fundraising health heart heart health holistic health i2P ice injury prevention innovations knee brace minimalist minimalist running mobility Olympics osteoarthritis performance plantar fasciitis product review recovery running running efficiency Running Without Boundaries sleep Speaker Series sponsorship tissue floss treatment wellness

OTTAWA


411 Roosevelt Ave #202,
Ottawa, ON K2A 3X9

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(613) 729-1860
info@solefit.ca

Mon - Fri 9:00am to 4:00pm (core hours)
8:00am & 7:00pm (some days). Call to book an appointment.

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VANCOUVER


3345 W 4th Ave,
Vancouver, BC V6R 1N6

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(604) 620-6672
vancouver@solefit.ca

M, Tu, W, F 9:00am – 6:00pm
Th 9:00am – 7:00pm
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