Every Step Matters
Your Path to Pain-Free Movement from Holistic Pedorthists
At SoleFit, we’re not just about treating injuries—we’re about empowering you with knowledge and tools to stay healthy for life.
Whether you’re an athlete, an active family member, or someone dealing with chronic pain, our team of experts is here to help you walk, run, and move with confidence.
SoleFit is a family-owned business, proudly co-owned by brother and sister team Ryan and Cassandra Grant. For nearly 20 years, SoleFit has been a trusted name in pedorthic care, offering custom foot orthotics, gait analysis, knee bracing, and comprehensive injury assessments. We combine state-of-the-art technology with a holistic, patient-focused approach to ensure long-term results, not just short-term relief.
Custom Orthotics
Custom Orthotics
Made on site to provide relief from foot, ankle, knee, and lower back pain. These orthotics are tailored to your specific biomechanics and lifestyle.
Braces and Support
Braces and Support
From injury recovery to long-term support, our bracing options help stabilise, protect, and promote healing for knee injuries.
Gait Analysis
Gait Analysis
Using advanced video technology, we assess your movement patterns to pinpoint underlying issues, helping you move more efficiently and with less pain.
Every step matters
Why SoleFit?
We don’t just treat the symptoms – we try to find the root cause. Our holistic approach combines the latest in pedorthic technology with expert care, with the goal to ensure you not only recover quickly but stay healthy for years to come.
Expert Team
Our certified pedorthists have decades of experience helping people just like you move better and feel better.
Tailored Solutions
Whether you’re an athlete looking to optimise performance or need support with everyday movement, our services are always customised to your unique needs.
Holistic Care
From orthotics to education on injury prevention, we provide tools for both immediate relief and long-term health.
We’re here to help
Book Your Appointment Today
Don’t wait to start your journey to better foot health. Whether you’re looking to recover from an injury or prevent future issues, we’re here to help. Choose your location below to get started.
Vancouver (Kitsilano)
Explore our Kitsilano clinic’s offerings and meet our expert team.
Ottawa (Kanata)
Discover what makes our Kanata location a trusted name in foot and lower limb health.
What’s happening
Our Blog
Making Sleep a Priority & Making Sleep Count
Most of us know based on how we feel after a lousy sleep that sleep is pretty important. But many of us don’t realize just how important sleep is to recovery and general health. Studies suggest that over 80% of North Americans don’t get sufficient sleep which doesn’t bode well for those already worn down from stressful jobs, family life, or high intensity training programs. Continuous periods of bad sleep can potentially lead to inadequate cell regeneration (bad recovery), poor cognitive function, compromised immunity, high blood pressure, pre-diabetic risk factors, lower IQ and memory function, disrupted hormone balances, and increased mortality.
Tissue Flossing: Therapy at Home
At SoleFit, we are always looking for new health care products that are effective and easy to use. A few months ago, we came across floss bands that are starting to be used by therapists in the US (and were creating quite a lot of buzz) and decided to give them a closer look . After ordering a few samples in for our team to try, we were amazed at how well they worked!
‘Give With Heart’ Month
February is Hearth Month and SoleFit is proud to be a supporter of The Ottawa Heart Institute!