
Our blog
Foot Care
Health
News
Minimalist Shoes and Orthotics: Can They Work Together?
The debate between minimalist shoes and orthotics doesn’t have to be an either-or situation.
Running Shoe Trends 2020: So Many Shoes!
We always say that it’s a great time to be a runner because of all the great footwear options available. But it’s also a very confusing time to be a runner because of all the great footwear options available!
Positive Habits for Building Immunity and Mental Clarity
We’re far more in control of our bodies than most of us realize. Indeed, our behaviour, environment, and habits can be utilized to improve our immunity.