Every Step Matters
Your Path to Pain-Free Movement from Holistic Pedorthists
At SoleFit, we’re not just about treating injuries—we’re about empowering you with knowledge and tools to stay healthy for life.
Whether you’re an athlete, an active family member, or someone dealing with chronic pain, our team of experts is here to help you walk, run, and move with confidence.
SoleFit is a family-owned business, proudly co-owned by brother and sister team Ryan and Cassandra Grant. For nearly 20 years, SoleFit has been a trusted name in pedorthic care, offering custom foot orthotics, gait analysis, knee bracing, and comprehensive injury assessments. We combine state-of-the-art technology with a holistic, patient-focused approach to ensure long-term results, not just short-term relief.
Custom Orthotics
Custom Orthotics
Made on site to provide relief from foot, ankle, knee, and lower back pain. These orthotics are tailored to your specific biomechanics and lifestyle.
Braces and Support
Braces and Support
From injury recovery to long-term support, our bracing options help stabilise, protect, and promote healing for knee injuries.
Gait Analysis
Gait Analysis
Using advanced video technology, we assess your movement patterns to pinpoint underlying issues, helping you move more efficiently and with less pain.
Every step matters
Why SoleFit?
We don’t just treat the symptoms – we try to find the root cause. Our holistic approach combines the latest in pedorthic technology with expert care, with the goal to ensure you not only recover quickly but stay healthy for years to come.
Expert Team
Our certified pedorthists have decades of experience helping people just like you move better and feel better.
Tailored Solutions
Whether you’re an athlete looking to optimise performance or need support with everyday movement, our services are always customised to your unique needs.
Holistic Care
From orthotics to education on injury prevention, we provide tools for both immediate relief and long-term health.
We’re here to help
Book Your Appointment Today
Don’t wait to start your journey to better foot health. Whether you’re looking to recover from an injury or prevent future issues, we’re here to help. Choose your location below to get started.
Vancouver (Kitsilano)
Explore our Kitsilano clinic’s offerings and meet our expert team.
Ottawa (Kanata)
Discover what makes our Kanata location a trusted name in foot and lower limb health.
What’s happening
Our Blog
Ice vs Heat when Injured
We get a lot of questions in the clinic about ice vs heat when it comes to injuries. Most people have heard that they should use one or the other, but aren’t sure which is best for what injury, when it should be applied, for how long, and most importantly, what the heck does it do anyway?!
SoleFit pedorthists Ryan Grant and Neil Rosenthal were featured on a radio show and podcast in the past couple of weeks.
Reflections on Ethiopia
I was fortunate to recently have had the opportunity to spend some time in Ethiopia among some of the best runners in the world. Ethiopia is thought to be one of the oldest locations of human existence known to scientists and also a country that many of us associate with their running prowess. After living with some of these athletes and their coaches and being able to work with some of them one on one, I have put together a few of my thoughts on what makes these athletes so successful, and what things we can learn about treating and preventing injuries.