Every Step Matters
Your Path to Pain-Free Movement from Holistic Pedorthists
At SoleFit, we’re not just about treating injuries—we’re about empowering you with knowledge and tools to stay healthy for life.
Whether you’re an athlete, an active family member, or someone dealing with chronic pain, our team of experts is here to help you walk, run, and move with confidence.
SoleFit is a family-owned business, proudly co-owned by brother and sister team Ryan and Cassandra Grant. For nearly 20 years, SoleFit has been a trusted name in pedorthic care, offering custom foot orthotics, gait analysis, knee bracing, and comprehensive injury assessments. We combine state-of-the-art technology with a holistic, patient-focused approach to ensure long-term results, not just short-term relief.
Custom Orthotics
Custom Orthotics
Made on site to provide relief from foot, ankle, knee, and lower back pain. These orthotics are tailored to your specific biomechanics and lifestyle.
Braces and Support
Braces and Support
From injury recovery to long-term support, our bracing options help stabilise, protect, and promote healing for knee injuries.
Gait Analysis
Gait Analysis
Using advanced video technology, we assess your movement patterns to pinpoint underlying issues, helping you move more efficiently and with less pain.
Every step matters
Why SoleFit?
We don’t just treat the symptoms – we try to find the root cause. Our holistic approach combines the latest in pedorthic technology with expert care, with the goal to ensure you not only recover quickly but stay healthy for years to come.
Expert Team
Our certified pedorthists have decades of experience helping people just like you move better and feel better.
Tailored Solutions
Whether you’re an athlete looking to optimise performance or need support with everyday movement, our services are always customised to your unique needs.
Holistic Care
From orthotics to education on injury prevention, we provide tools for both immediate relief and long-term health.
We’re here to help
Book Your Appointment Today
Don’t wait to start your journey to better foot health. Whether you’re looking to recover from an injury or prevent future issues, we’re here to help. Choose your location below to get started.
Vancouver (Kitsilano)
Explore our Kitsilano clinic’s offerings and meet our expert team.
Ottawa (Kanata)
Discover what makes our Kanata location a trusted name in foot and lower limb health.
What’s happening
Our Blog
Comfortable Feet in Skates and Ski Boots
We’re well into that time of year when we see a parade of ski boots and skates coming through the doors at SoleFit! With the holiday season over and the Rideau canal and ski hills open, many people are dusting off their winter sports equipment. Despite the obvious differences between skates and ski boots, these types of sport specific footwear actually have a lot in common: they are notorious for causing problems for anyone who doesn’t have an average foot (which is a lot of people!). Because skates and ski boots do not have as many variations as, say, a running shoe, most people have issues achieving proper fit, comfort, and support. Read on to find out more about how you can improve your comfort on the ice, slopes, or trails.
Dynamic Warm-Up
Dynamic ROM exercises are quite often an easily overlooked training tool that a runner can use to teach proper form and/or address soft tissue imbalances. Whether injured or not, a runner can use them to encourage more efficient stride patterns and increase awareness to flexibility. Excellent as a warm-up, cool-down, or recovery, these exercises are great for helping to get your body ready to run.
SoleFit Speaker Series: The Limitless and Limiting Mind
The third instalment of our Running Without Boundaries series, ‘The Limitless and Limiting Mind’, took place last weekend at the Museum of Nature in downtown Ottawa. With a capacity crowd supporting impossible2Possible, we managed to raise over $7000 for Ray Zahab’s amazing organization supporting young people and causes around the globe.