Yoga Tune-Up Balls
Yoga Tune-Up balls are a popular and effective tool that can be used to increase muscle mobility. Roll slowly over troublesome areas for relief of muscle and fascia tension.
Yoga Tune-Up balls are easy to use therapy balls for muscle trigger point therapy and adhesion. They function similar to a foam roller or hand roller, but are more specific and more portable! We carry a range of sizes including the Alpha ball.
Here’s a short video explaining the benefits of this treatment tool;