Importance of Properly Aligned Toes

Importance of Properly Aligned Toes

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] A good short video from the founder of Correct Toes about the importance of proper toe alignment.  Try to find shoes with a more square toe box or use products like Correct...
Choosing the Right Knee Brace

Choosing the Right Knee Brace

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] With all the options for knee bracing available, it can be a daunting task to try and pick the right one.  Although there is no best brace or best brand, there certainly is...
What is HRV and Why is it so Important?

What is HRV and Why is it so Important?

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] As pedorthists, we see so many injuries that are in large part due to overtraining or with the body being generally run down.  Being healthy and uninjured while dealing with...