by solefit | Oct 18, 2023 | Foot Care
Minimalist Shoes and Orthotics – Can They Coexist? In the ever-evolving world of footwear, the concept of minimalist shoes has gained significant attention in recent years. Minimalist shoes, with their lightweight design and natural feel, have become popular among...
by solefit | Jul 8, 2020 | Foot Care, Health
The Best Shoe ‘Technology’ Ever… Or, At Least This Week Get ultra flexible barefoot shoes! Get stiff carbon racing shoes! Nah, stick with old tried and true designs! No wait, get mega cushioned shoes! We always say it’s a great time to be a runner because of all the...
by solefit | Jun 3, 2020 | Foot Care, Health
How Should We Use Foot Orthotics? As Pedorthists, we are responsible for assessing and treating clients with orthotics when necessary. Orthotics have been a go-to treatment for lower extremity issues since the 1950s. Their popularity has grown, especially with...
by solefit | Apr 20, 2020 | Foot Care, Health
The Legend of Achilles According to Greek legend, the unstoppable warrior Achilles was shot with an arrow in his left heel—the one vulnerable part not dipped in the River Styx. This led to his downfall, as the injury affected the tendon connecting his calf to his heel...
