04 Jun 2016 9 Take Home Message from PaleoFx ConferenceAlthough we are specialists of the lower leg, biomechanics, and orthotics/bracing, we've always stressed how important it is Take Home Message from PaleoFx Conference Health fixing source, health, heart, heart health, holistic health, injury prevention, innovations, performance, recovery, wellness solefit
29 Apr 2016 4 How to Use Floss Bands for Increased Mobility Health compression, health, injury prevention, mobility, performance, recovery, tissue floss, treatment, wellness solefit
14 Feb 2016 9 Importance of Properly Aligned Toes Health barefoot, barefoot running, biomechanics, correct toes, foot strength, health, injury prevention, minimalist, minimalist running, performance, recovery, running solefit
18 Jan 2016 6 The Difference between Flexibility and Mobility and why it’s important to you.Flexibility and mobility can hamper or help the way we move, and many people are unsure of the The Difference between Flexibility and Mobility and why it’s important to you. Health flexibility, health, injury prevention, mobility, performance, recovery, treatment solefit
02 Jan 2016 8 What is HRV and Why is it so Important?Heart Rate Variability (HRV) can be a great, inexpensive way to get a snapshot of how your body What is HRV and Why is it so Important? Product Review health, heart, heart health, HRV, injury prevention, performance, recovery, wellness solefit
04 Mar 2015 5 Making Sleep a Priority & Making Sleep CountMost of us know based on how we feel after a lousy sleep that sleep is pretty important. Making Sleep a Priority & Making Sleep Count Health health, meditation, performance, REM, sleeping, Vitamin D solefit