by solefit | Nov 6, 2016 | Health
When a doctor prescribes an iron supplement for an anaemic patient, it’s because the lack of iron is affecting the body’s ability to perform essential functions. Similarly, when our body is “deficient” in certain types of movement, it cannot operate optimally. Our...
by solefit | Oct 16, 2016 | Health, Product Review
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities or from our own personal history of injury,...
by solefit | Jul 22, 2016 | Health
How hanging like a bat once per day may help with pain and recovery. An inversion table allows you to suspend your body upside down at various angles from your ankles. Why would I do that, you ask? The overall goal of inversion is to change the effects of gravity...
by solefit | Jul 3, 2016 | News
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] A little ‘arts and crafts’ work at SoleFit! Canadian Olympic cyclist Michael Woods broke a few bones in his hand in Europe a few weeks back and was looking for some protection...
by solefit | Jun 4, 2016 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] SoleFit Pedorthist Neil Rosenthal recently attended the PaleoFx conference in Austin, Texas. Far from being a conference just about food, this conference brought an amazing...
