by solefit | Nov 6, 2016 | Health
When a doctor prescribes an iron supplement for an anaemic patient, it’s because the lack of iron is affecting the body’s ability to perform essential functions. Similarly, when our body is “deficient” in certain types of movement, it cannot operate optimally. Our...
by solefit | Oct 16, 2016 | Health, Product Review
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities or from our own personal history of injury,...