04 Apr 2020 9 Should we be stretching?Flexibility can make a huge difference in improving our quality of life but is often neglected and poorly Should we be stretching? Health flexibility, health, injury prevention, mobility, performance, recovery, wellness solefit
24 Jan 2018 15 SoleFit at the Human Garage: Fascia, Biochemistry, and EmotionsSoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit
26 Nov 2017 16 Healthy Feet: Foot Strength and Foot Mobility Exercises Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit
28 Aug 2017 16 Plantar fasciitis: How to Deal with Pain in the Heel Foot Care, Health barefoot, flexibility, foot strength, health, heel pain, injury prevention, plantar fasciitis, treatment solefit
29 Jun 2017 11 Running Technique: Running Faster with Fewer Injuries Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit
11 Dec 2016 10 Surviving High Heel Dress ShoesAs much as we don't want to enable bad habits, we'd much rather have a solution that fits Surviving High Heel Dress Shoes Foot Care, Health bunions, correct toes, flexibility, health, high heels, injury prevention, treatment, wellness solefit
06 Nov 2016 10 Improve Flexibility & Mobility: Daily ‘Movement Practice’ Health dynamic warm-up, flexibility, health, injury prevention, mobility, performance, recovery, treatment, wellness solefit
16 Oct 2016 10 Product Review: ROMWOD.comImproving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities Product Review: ROMWOD.com Health, Product Review barefoot, flexibility, health, injury prevention, mobility, performance, product review, recovery, wellness solefit
18 Jan 2016 6 The Difference between Flexibility and Mobility and why it’s important to you.Flexibility and mobility can hamper or help the way we move, and many people are unsure of the The Difference between Flexibility and Mobility and why it’s important to you. Health flexibility, health, injury prevention, mobility, performance, recovery, treatment solefit
