Ottawa: (613) 729 1860, info@solefit.ca | Vancouver: (604) 620-6672, vancouver@solefit.ca
SoleFit Ottawa & Vancouver
SoleFit Ottawa & Vancouver
  • What We Do
    • Custom Orthotics
    • Knee Braces
    • Gait Analysis
    • Performance Assessment/Recovery Lounge
  • Locations
    • Ottawa Location
    • Vancouver Location
  • About Us
  • Our Team
    • Team Ottawa
    • Team Vancouver
  • Products
    • Knee Braces
      • Off the Shelf Knee Braces
      • Custom Knee Braces
    • Ankle Braces
    • Back Brace
    • Compression Socks
    • Arch Supports & Splints
    • Recovery Products
    • Mobility Tools
    • Special Offers
  • Blog
  • FAQ
  • Contact Us
    • Ottawa Location Contact
    • Vancouver Location Contact
×
Search Results View Cart Checkout

Check out our latest health
related articles and product reviews

04
Apr 2020
9

Should we be stretching?

Flexibility can make a huge difference in improving our quality of life but is often neglected and poorly

Should we be stretching?

Health flexibility, health, injury prevention, mobility, performance, recovery, wellness solefit

Leave a comment
1148 View
Read More
24
Jan 2018
15
Solefit visits human garage

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit

View all 2 comments
16371 View
Read More
26
Nov 2017
16

Healthy Feet: Foot Strength and Foot Mobility Exercises

Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit

Leave a comment
6991 View
Read More
28
Aug 2017
16

Plantar fasciitis: How to Deal with Pain in the Heel

Foot Care, Health barefoot, flexibility, foot strength, health, heel pain, injury prevention, plantar fasciitis, treatment solefit

One comment so far
4334 View
Read More
29
Jun 2017
11

Running Technique: Running Faster with Fewer Injuries

Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit

Leave a comment
1857 View
Read More
11
Dec 2016
10
How to make high heels more comfortable

Surviving High Heel Dress Shoes

As much as we don't want to enable bad habits, we'd much rather have a solution that fits

Surviving High Heel Dress Shoes

Foot Care, Health bunions, correct toes, flexibility, health, high heels, injury prevention, treatment, wellness solefit

Leave a comment
2727 View
Read More
06
Nov 2016
10

Improve Flexibility & Mobility: Daily ‘Movement Practice’

Health dynamic warm-up, flexibility, health, injury prevention, mobility, performance, recovery, treatment, wellness solefit

Leave a comment
3061 View
Read More
16
Oct 2016
10
How to improve mobility and flexibility

Product Review: ROMWOD.com

Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities

Product Review: ROMWOD.com

Health, Product Review barefoot, flexibility, health, injury prevention, mobility, performance, product review, recovery, wellness solefit

Leave a comment
7095 View
Read More
18
Jan 2016
6
Using a mobility tool to treat injuries such as plantar fasciitis

The Difference between Flexibility and Mobility and why it’s important to you.

Flexibility and mobility can hamper or help the way we move, and many people are unsure of the

The Difference between Flexibility and Mobility and why it’s important to you.

Health flexibility, health, injury prevention, mobility, performance, recovery, treatment solefit

Leave a comment
3540 View
Read More

OTTAWA


160 Terence Matthews Cres. Unit G1,
Kanata, ON K2M 0B2, Canada

Directions +

(613) 729-1860
info@solefit.ca

Mon, Tue, Thu 8:30am - 4:30pm
Wed 8:30am - 6:00pm
Fri 8:30am - 3:00pm
For appointments, book online or call.

Book Online Ottawa

VANCOUVER


3345 W 4th Ave,
Vancouver, BC V6R 1N6, Canada

Directions +

(604) 620-6672
vancouver@solefit.ca

Mon, Tu, Thu, Fri 9:00am – 4:00pm
Wed 10:00am – 7:00pm

For appointments, book online or call.

Book Online Vancouver

CONNECT


To keep up with our events, sales, and health relates articles, sign up for our monthly newsletter.

LEGAL NOTICE | PRIVACY | SITEMAP | © SoleFit Inc. All Rights Reserved.