by solefit | Apr 20, 2020 | Foot Care, Health
The Legend of Achilles According to Greek legend, the unstoppable warrior Achilles was shot with an arrow in his left heel—the one vulnerable part not dipped in the River Styx. This led to his downfall, as the injury affected the tendon connecting his calf to his heel...
by solefit | Mar 6, 2018 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Breathing work, meditation, cold immersion – pretty standard pedorthic care right? Not really, but at SoleFit we like to consider ourselves ‘functional pedorthists’ and even...
by solefit | Jan 24, 2018 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Truly sacrificing themselves for the greater good, SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a forward thinking...
by solefit | Dec 18, 2017 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] We talked a bit about the importance of sleep last week and ways to help ensure that you get enough. But, other than the very important ‘listening to your body’, how do you...