Achilles Tendonitis

Achilles Tendonitis

The Legend of Achilles According to Greek legend, the unstoppable warrior Achilles was shot with an arrow in his left heel—the one vulnerable part not dipped in the River Styx. This led to his downfall, as the injury affected the tendon connecting his calf to his heel...
Barefoot Shoes for Casual Wear

Barefoot Shoes for Casual Wear

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] [rockthemes_youtube_video extra_style=”” extra_class=”” ]https://youtu.be/ZEzIqnuJbRM[/rockthemes_youtube_video] [rockthemes_vertical_space...
Cold Water Immersion and Breath Work with Wim Hof

Cold Water Immersion and Breath Work with Wim Hof

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Breathing work, meditation, cold immersion – pretty standard pedorthic care right?  Not really, but at SoleFit we like to consider ourselves ‘functional pedorthists’ and even...