by solefit | Nov 6, 2016 | Health
When a doctor prescribes an iron supplement for an anaemic patient, it’s because the lack of iron is affecting the body’s ability to perform essential functions. Similarly, when our body is “deficient” in certain types of movement, it cannot operate optimally. Our...
by solefit | Oct 16, 2016 | Health, Product Review
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities or from our own personal history of injury,...
by solefit | Sep 22, 2016 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Every now and then we come across some amazing thinkers in the sphere of health and human physiology. They make you pause and reconsider how we conventionally manage our...
by solefit | Aug 29, 2016 | Foot Care
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] As specialists who deal with many lower leg conditions, we have certainly seen our fair share of plantar fasciitis. In plain terms, plantar fasciitis is an inflammation of...
by solefit | Jul 22, 2016 | Health
How hanging like a bat once per day may help with pain and recovery. An inversion table allows you to suspend your body upside down at various angles from your ankles. Why would I do that, you ask? The overall goal of inversion is to change the effects of gravity...
