by solefit | Nov 18, 2017 | Health
When it comes to all things health – we are definitely book worms! The body is incredible and the more we learn, the more we realize how intricately connected everything is. We feel strongly that in any specialty health profession, it’s important to not only focus on...
by solefit | Sep 25, 2017 | Health
SoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few of his takeaways. At SoleFit, we are always looking for ways to ensure we are addressing the source of an injury. Our assessments aim to speed up...
by solefit | Jul 12, 2017 | Health
I don’t think most of us would question the benefit of a good exercise program. However, we see a few of our patients’ injuries and illness likely occurring as a direct result of training error. Even with the best of intentions, our exercise intensity often doesn’t...
by solefit | May 31, 2017 | Health
We recently attended the Paleo f(x) Conference in Austin, Texas for the second year. Far from being just about paleo, this conference is based on an ancestral health model and brings together leading neurologists, cardiologists, MDs, and researchers from around the...
by solefit | Nov 13, 2016 | Health, Knee Brace
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Knee pain is one of the more common issues that we see at SoleFit. Whether it’s patellofemoral pain syndrome, osteoarthritis, ligament strain or meniscus tear, knee pain is...
