Ottawa: (613) 729 1860, info@solefit.ca | Vancouver: (604) 620-6672, vancouver@solefit.ca
SoleFit Ottawa & Vancouver
SoleFit Ottawa & Vancouver
  • What We Do
    • Custom Orthotics
    • Knee Braces
    • Gait Analysis
    • Performance Assessment/Recovery Lounge
  • Locations
    • Ottawa Location
    • Vancouver Location
  • About Us
  • Our Team
    • Team Ottawa
    • Team Vancouver
  • Products
    • Knee Braces
      • Off the Shelf Knee Braces
      • Custom Knee Braces
    • Ankle Braces
    • Back Brace
    • Compression Socks
    • Arch Supports & Splints
    • Recovery Products
    • Mobility Tools
    • Special Offers
  • Blog
  • FAQ
  • Contact Us
    • Ottawa Location Contact
    • Vancouver Location Contact
×
Search Results View Cart Checkout

Check out our latest health
related articles and product reviews

04
Apr 2020
9

Should we be stretching?

Flexibility can make a huge difference in improving our quality of life but is often neglected and poorly

Should we be stretching?

Health flexibility, health, injury prevention, mobility, performance, recovery, wellness solefit

Leave a comment
1150 View
Read More
15
Mar 2019
13

Barefoot Shoes for Casual Wear

Foot Care, Health barefoot, barefoot running, foot strength, footwear, health, holistic health, mobility solefit

Leave a comment
3450 View
Read More
24
Jan 2018
15
Solefit visits human garage

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit

View all 2 comments
16435 View
Read More
26
Nov 2017
16

Healthy Feet: Foot Strength and Foot Mobility Exercises

Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit

Leave a comment
6997 View
Read More
18
Nov 2017
16
health and wellness books

Top Health Books: A Few Favourites and Recent Reads

When it comes to all things health - we are definitely book worms!  The body is incredible and

Top Health Books: A Few Favourites and Recent Reads

Health health, holistic health, injury prevention, innovations, mobility, performance, recovery, wellness solefit

Leave a comment
2798 View
Read More
25
Sep 2017
8
health conference solefit

Ancestral Health Symposium 2017 Recap

SoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few

Ancestral Health Symposium 2017 Recap

Health health, holistic health, injury prevention, innovations, mobility, recovery, wellness solefit

Leave a comment
1766 View
Read More
29
Jun 2017
11

Running Technique: Running Faster with Fewer Injuries

Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit

Leave a comment
1860 View
Read More
06
Nov 2016
10

Improve Flexibility & Mobility: Daily ‘Movement Practice’

Health dynamic warm-up, flexibility, health, injury prevention, mobility, performance, recovery, treatment, wellness solefit

Leave a comment
3063 View
Read More
16
Oct 2016
10
How to improve mobility and flexibility

Product Review: ROMWOD.com

Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities

Product Review: ROMWOD.com

Health, Product Review barefoot, flexibility, health, injury prevention, mobility, performance, product review, recovery, wellness solefit

Leave a comment
7097 View
Read More
01
Sep 2016
6
Treatment for osteoarthritis and other arthritic conditions with nutrition, knee bracing, custom orthotics

Osteoarthritis: How to Improve Arthritic Conditions

In our clinic we frequently encounter individuals with chronic joint conditions which have resulted in a diagnosis of

Osteoarthritis: How to Improve Arthritic Conditions

Health, Knee Brace health, injury prevention, mobility, OA, osteoarthritis, treatment solefit

Leave a comment
1983 View
Read More
1 2 Next

OTTAWA


160 Terence Matthews Cres. Unit G1,
Kanata, ON K2M 0B2, Canada

Directions +

(613) 729-1860
info@solefit.ca

Our Reception hours for drop-offs or pick-ups are:
Mon-Fri 10am - 3pm
Wed 10am - 6pm
Extended patient hours Mon-Fri
For appointments, book online or call.

Book Online Ottawa

VANCOUVER


3345 W 4th Ave,
Vancouver, BC V6R 1N6, Canada

Directions +

(604) 620-6672
vancouver@solefit.ca

Mon, Tu, Thu, Fri 9:00am – 4:00pm
Wed 10:00am – 7:00pm

For appointments, book online or call.

Book Online Vancouver

CONNECT


To keep up with our events, sales, and health relates articles, sign up for our monthly newsletter.

LEGAL NOTICE | PRIVACY | SITEMAP | © SoleFit Inc. All Rights Reserved.