Running Technique:  Running Faster with Fewer Injuries

Running Technique: Running Faster with Fewer Injuries

At SoleFit, we see patients with a whole range of activity levels — from someone who walks the dog or works in the garden, all the way to Olympic and professional athletes. We do, however, see a lot of runners and wanted to put this short video together to offer a few...
Product Review: ROMWOD.com

Product Review: ROMWOD.com

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities or from our own personal history of injury,...