29 Aug 2016 8 Plantar Fasciitis: Best Treatment to Eliminate it for Good!As specialists who deal with many lower leg conditions, we have certainly seen our fair share of plantar Plantar Fasciitis: Best Treatment to Eliminate it for Good! Foot Care health, injury prevention, mobility, plantar fasciitis, recovery solefit
21 Jul 2016 5 To Be or Not To Be Barefoot?The human body is truly remarkable. We have so many elaborate systems working in symmetry (hopefully!) to To Be or Not To Be Barefoot? Foot Care barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist, minimalist running, mobility, recovery, running, running efficiency, wellness solefit
29 Apr 2016 4 How to Use Floss Bands for Increased Mobility Health compression, health, injury prevention, mobility, performance, recovery, tissue floss, treatment, wellness solefit
18 Jan 2016 6 The Difference between Flexibility and Mobility and why it’s important to you.Flexibility and mobility can hamper or help the way we move, and many people are unsure of the The Difference between Flexibility and Mobility and why it’s important to you. Health flexibility, health, injury prevention, mobility, performance, recovery, treatment solefit