by solefit | Nov 18, 2017 | Health
When it comes to all things health – we are definitely book worms! The body is incredible and the more we learn, the more we realize how intricately connected everything is. We feel strongly that in any specialty health profession, it’s important to not only focus on...
by solefit | Sep 25, 2017 | Health
SoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few of his takeaways. At SoleFit, we are always looking for ways to ensure we are addressing the source of an injury. Our assessments aim to speed up...
by solefit | Jul 30, 2017 | Health
Collagen as a Potential Source of Relief for Joint Pain and Soft Tissue Injuries At SoleFit, we’re always looking for ways to help speed up the healing process when injury strikes — or ideally, find ways to prevent injuries from occurring in the first place. We see a...
by solefit | Jul 12, 2017 | Health
I don’t think most of us would question the benefit of a good exercise program. However, we see a few of our patients’ injuries and illness likely occurring as a direct result of training error. Even with the best of intentions, our exercise intensity often doesn’t...