Ottawa: (613) 729 1860, info@solefit.ca | Vancouver: (604) 620-6672, vancouver@solefit.ca
SoleFit Ottawa & Vancouver
SoleFit Ottawa & Vancouver
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Check out our latest health
related articles and product reviews

29
Apr 2020
7

Back Pain

Back pain, as a general or non-specific diagnosis, is an issue that can affect 60-70% of people in

Back Pain

Health back pain, health, holistic health care, injury prevention, recovery, treatment, wellness solefit

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04
Apr 2020
9

Should we be stretching?

Flexibility can make a huge difference in improving our quality of life but is often neglected and poorly

Should we be stretching?

Health flexibility, health, injury prevention, mobility, performance, recovery, wellness solefit

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1150 View
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06
Mar 2018
17
Wim Hof breathing technique

Cold Water Immersion and Breath Work with Wim Hof

Breathing work, meditation, cold immersion - pretty standard pedorthic care right? 

Cold Water Immersion and Breath Work with Wim Hof

Health autonomic nervous system, cold water immersion, health, holistic health, ice, iceman, wellness solefit

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24
Jan 2018
15
Solefit visits human garage

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit

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18
Dec 2017
9

ŌURA Ring Review 2017: Strategize Your Way to a Better Sleep

Health health, holistic health, optimize sleep, oura ring, product review, sleep, wellness solefit

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2671 View
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12
Dec 2017
10

Sleep: How to Get More Shut-Eye

Health health, injury prevention, recovery, sleep, wellness solefit

One comment so far
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26
Nov 2017
16

Healthy Feet: Foot Strength and Foot Mobility Exercises

Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit

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18
Nov 2017
16
health and wellness books

Top Health Books: A Few Favourites and Recent Reads

When it comes to all things health - we are definitely book worms!  The body is incredible and

Top Health Books: A Few Favourites and Recent Reads

Health health, holistic health, injury prevention, innovations, mobility, performance, recovery, wellness solefit

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25
Sep 2017
8
health conference solefit

Ancestral Health Symposium 2017 Recap

SoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few

Ancestral Health Symposium 2017 Recap

Health health, holistic health, injury prevention, innovations, mobility, recovery, wellness solefit

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30
Jul 2017
12

Treating Injuries with Collagen

Health bone broth, collagen, holistic health, injury prevention, osteoarthritis, treatment, wellness solefit

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OTTAWA


160 Terence Matthews Cres. Unit G1,
Kanata, ON K2M 0B2, Canada

Directions +

(613) 729-1860
info@solefit.ca

Our Reception hours for drop-offs or pick-ups are:
Mon-Fri 10am - 3pm
Wed 10am - 6pm
Extended patient hours Mon-Fri
For appointments, book online or call.

Book Online Ottawa

VANCOUVER


3345 W 4th Ave,
Vancouver, BC V6R 1N6, Canada

Directions +

(604) 620-6672
vancouver@solefit.ca

Mon, Tu, Thu, Fri 9:00am – 4:00pm
Wed 10:00am – 7:00pm

For appointments, book online or call.

Book Online Vancouver

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