Some Creative Lab Work for Olympic Cyclist

Some Creative Lab Work for Olympic Cyclist

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] A little ‘arts and crafts’ work at SoleFit! Canadian Olympic cyclist Michael Woods broke a few bones in his hand in Europe a few weeks back and was looking for some protection...
How to Use Floss Bands for Increased Mobility

How to Use Floss Bands for Increased Mobility

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we’re always on the lookout for mobility tools that can help us at home.  We came across floss bands about a year and a half ago and have been very impressed with...
Benefits of Kinesio Taping

Benefits of Kinesio Taping

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] SoleFit pedorthist Dana recently attended a Kinesio Tape certification course and shares her top 10 list…Top Ten Things I Didn’t Know about Kinesio Tape Before...
Choosing the Right Knee Brace

Choosing the Right Knee Brace

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] With all the options for knee bracing available, it can be a daunting task to try and pick the right one.  Although there is no best brace or best brand, there certainly is...