by solefit | Oct 16, 2016 | Health, Product Review
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities or from our own personal history of injury,...
by solefit | Jul 22, 2016 | Health
How hanging like a bat once per day may help with pain and recovery. An inversion table allows you to suspend your body upside down at various angles from your ankles. Why would I do that, you ask? The overall goal of inversion is to change the effects of gravity...
by solefit | Jul 21, 2016 | Foot Care
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] The human body is truly remarkable. We have so many elaborate systems working in symmetry (hopefully!) to enable us to make it through the day. As pedorthists, one of these...
by solefit | Jun 4, 2016 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] SoleFit Pedorthist Neil Rosenthal recently attended the PaleoFx conference in Austin, Texas. Far from being a conference just about food, this conference brought an amazing...
by solefit | Apr 29, 2016 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we’re always on the lookout for mobility tools that can help us at home. We came across floss bands about a year and a half ago and have been very impressed with...
