14 Jun 2020 20 Positive Habits for Building Immunity and Mental ClarityWe’re far more in control of our bodies than most of us realize. Indeed, our behaviour, environment, and Positive Habits for Building Immunity and Mental Clarity Health cold therapy, epigenetics, grounding, health, holistic health care, immunity solefit
29 Apr 2020 7 Back PainBack pain, as a general or non-specific diagnosis, is an issue that can affect 60-70% of people in Back Pain Health back pain, health, holistic health care, injury prevention, recovery, treatment, wellness solefit
14 Apr 2020 9 Forest Bathing: The Powerful Therapeutic Tool of ‘shinrin-yoku’Shinrin-yoku is literally translated from ‘shinrin’ which in Japanese means ‘forest’, and ‘yoku’ meaning ‘bath’ and describes deliberate Forest Bathing: The Powerful Therapeutic Tool of ‘shinrin-yoku’ Health forest bathing, health, holistic health, holistic health care solefit
22 Sep 2016 2 Our Health and Our Skin – Cleaning With…Dirt?Many know the importance of what types of food we put in our bodies. However, we often Our Health and Our Skin – Cleaning With…Dirt? Health health, holistic health care, innovations, recovery, skin health solefit
