by solefit | Jun 14, 2020 | Health
We are what we repeatedly do. Excellence, then, is not an act, but a habit. [Aristotle] In our beautifully diverse and ever-changing world, there’s one thing that connects all human beings: we are all products of our environment. Our environment affects the way we...
by solefit | Apr 29, 2020 | Health
Back Pain, The Multi-Dimensional Condition Back pain affects 60–70% of people in their lifetime. If we include specifically diagnosed conditions, that figure rises to 80%. Many clients question how back pain relates to their lower body mechanics. It has multiple...
by solefit | Sep 22, 2016 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Every now and then we come across some amazing thinkers in the sphere of health and human physiology. They make you pause and reconsider how we conventionally manage our...
