06 Nov 2016 9 Improve Flexibility & Mobility: Daily ‘Movement Practice’ Health dynamic warm-up, flexibility, health, injury prevention, mobility, performance, recovery, treatment, wellness solefit
28 Jul 2016 2 Principles of ‘Natural’ Running Health barefoot, barefoot running, biomechanics, dynamic warm-up, foot strength, health, injury prevention, minimalist, minimalist running solefit
06 Dec 2013 7 Dynamic Warm-Up Health dynamic warm-up, health, injury prevention, running, running efficiency solefit
18 Jun 2012 2SoleFit Speaker Series: Running Without BoundariesSoleFit Speaker Series was a full day affair in 2012 headlined by extreme endurance athlete Marshall Ulrich. SoleFit Speaker Series: Running Without Boundaries Speakers Series barefoot, barefoot running, biomechanics, dynamic warm-up, Fundraiser, fundraising, i2P, injury prevention, running solefit
