08 Jul 2020 30 Running Shoe Trends 2020: So Many Shoes!We always say that it’s a great time to be a runner because of all the great footwear Running Shoe Trends 2020: So Many Shoes! Foot Care, Health foot health, minimalist, minimalist running, running, running shoes solefit
26 Nov 2017 17 Healthy Feet: Foot Strength and Foot Mobility Exercises Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit
29 Jun 2017 11 Running Technique: Running Faster with Fewer Injuries Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit
28 Jul 2016 2 Principles of ‘Natural’ Running Health barefoot, barefoot running, biomechanics, dynamic warm-up, foot strength, health, injury prevention, minimalist, minimalist running solefit
21 Jul 2016 5 To Be or Not To Be Barefoot?The human body is truly remarkable. We have so many elaborate systems working in symmetry (hopefully!) to To Be or Not To Be Barefoot? Foot Care barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist, minimalist running, mobility, recovery, running, running efficiency, wellness solefit
14 Feb 2016 9 Importance of Properly Aligned Toes Health barefoot, barefoot running, biomechanics, correct toes, foot strength, health, injury prevention, minimalist, minimalist running, performance, recovery, running solefit
10 Nov 2015 5 SoleFit Speaker Series: Born to ThriveFor our fifth instalment of our SoleFit Speaker Series, we were joined by New York Times best-selling author SoleFit Speaker Series: Born to Thrive Speakers Series barefoot, barefoot running, biomechanics, Born to Run, Fundraiser, health, i2P, minimalist running solefit
16 Mar 2013 5 Reflections on EthiopiaI was fortunate to recently have had the opportunity to spend some time in Ethiopia among some of Reflections on Ethiopia News barefoot, elite runners, Ethiopia, minimalist running, running solefit
01 Mar 2013 1 SoleFit Proud to Sponsor YaYa Girls Running Program in EthiopiaSoleFit is proud to announce their sponsorship of the YaYa Girls Runinng program in Ethiopia. The SoleFit Proud to Sponsor YaYa Girls Running Program in Ethiopia News barefoot, barefoot running, biomechanics, Ethiopia, minimalist running, running, sponsorship solefit
22 Apr 2012 2 Foot and Lower Leg Strengthening Foot Care, Health barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist running, running, wellness solefit
