Healthy Feet: Foot Strength and Foot Mobility Exercises
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we’re huge advocates of looking at balancing out the short term tools to get people better faster with the long term goals of making sure people really fix the...
Running Technique: Running Faster with Fewer Injuries
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we see patients with a whole range of activity levels. From someone who walks the dog or works a bit in the garden, all the way to Olympic and professional...Principles of ‘Natural’ Running
