26 Nov 2017 9 Healthy Feet: Foot Strength and Foot Mobility Exercises Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit
29 Jun 2017 11 Running Technique: Running Faster with Fewer Injuries Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit
28 Jul 2016 2 Principles of ‘Natural’ Running Health barefoot, barefoot running, biomechanics, dynamic warm-up, foot strength, health, injury prevention, minimalist, minimalist running solefit
21 Jul 2016 5To Be or Not To Be Barefoot?The human body is truly remarkable. We have so many elaborate systems working in symmetry (hopefully!) to To Be or Not To Be Barefoot? Foot Care barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist, minimalist running, mobility, recovery, running, running efficiency, wellness solefit
14 Feb 2016 9 Importance of Properly Aligned Toes Health barefoot, barefoot running, biomechanics, correct toes, foot strength, health, injury prevention, minimalist, minimalist running, performance, recovery, running solefit
10 Nov 2015 5SoleFit Speaker Series: Born to ThriveFor our fifth instalment of our SoleFit Speaker Series, we were joined by New York Times best-selling author SoleFit Speaker Series: Born to Thrive Speakers Series barefoot, barefoot running, biomechanics, Born to Run, Fundraiser, health, i2P, minimalist running solefit
01 Mar 2013 1SoleFit Proud to Sponsor YaYa Girls Running Program in EthiopiaSoleFit is proud to announce their sponsorship of the YaYa Girls Runinng program in Ethiopia. The SoleFit Proud to Sponsor YaYa Girls Running Program in Ethiopia News barefoot, barefoot running, biomechanics, Ethiopia, minimalist running, running, sponsorship solefit
18 Jun 2012 2SoleFit Speaker Series: Running Without BoundariesSoleFit Speaker Series was a full day affair in 2012 headlined by extreme endurance athlete Marshall Ulrich. SoleFit Speaker Series: Running Without Boundaries Speakers Series barefoot, barefoot running, biomechanics, dynamic warm-up, Fundraiser, fundraising, i2P, injury prevention, running solefit
22 Apr 2012 2 Foot and Lower Leg Strengthening Foot Care, Health barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist running, running, wellness solefit
15 Mar 2012 1Restoring Foot Function & Improving Run Mechanics A key component to long term foot and body health is to try and restore good technique Restoring Foot Function & Improving Run Mechanics Foot Care, Health barefoot running, biomechanics, foot strength, health, minimalist, running, running drills solefit
