Ottawa: (613) 729 1860, info@solefit.ca | Vancouver: (604) 620-6672, vancouver@solefit.ca
SoleFit Ottawa & Vancouver
SoleFit Ottawa & Vancouver
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Check out our latest health
related articles and product reviews

24
Jan 2018
15
Solefit visits human garage

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a

SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions

Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit

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29
Jun 2017
11

Running Technique: Running Faster with Fewer Injuries

Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit

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1833 View
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28
Jul 2016
2

Principles of ‘Natural’ Running

Health barefoot, barefoot running, biomechanics, dynamic warm-up, foot strength, health, injury prevention, minimalist, minimalist running solefit

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21
Jul 2016
5
Advantages of being barefoot and not being barefoot.

To Be or Not To Be Barefoot?

The human body is truly remarkable. We have so many elaborate systems working in symmetry (hopefully!) to

To Be or Not To Be Barefoot?

Foot Care barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist, minimalist running, mobility, recovery, running, running efficiency, wellness solefit

One comment so far
3755 View
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14
Feb 2016
9

Importance of Properly Aligned Toes

Health barefoot, barefoot running, biomechanics, correct toes, foot strength, health, injury prevention, minimalist, minimalist running, performance, recovery, running solefit

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10
Nov 2015
5
SoleFit_Speaker_Series_fundraiser_Ottawa_running_born_to_run_christopher_Mcdougall

SoleFit Speaker Series: Born to Thrive

For our fifth instalment of our SoleFit Speaker Series, we were joined by New York Times best-selling author

SoleFit Speaker Series: Born to Thrive

Speakers Series barefoot, barefoot running, biomechanics, Born to Run, Fundraiser, health, i2P, minimalist running solefit

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01
Mar 2013
1
ethiopia_sponsor_running_solefit

SoleFit Proud to Sponsor YaYa Girls Running Program in Ethiopia

SoleFit is proud to announce their sponsorship of the YaYa Girls Runinng program in Ethiopia. The

SoleFit Proud to Sponsor YaYa Girls Running Program in Ethiopia

News barefoot, barefoot running, biomechanics, Ethiopia, minimalist running, running, sponsorship solefit

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18
Jun 2012
2

SoleFit Speaker Series: Running Without Boundaries

SoleFit Speaker Series was a full day affair in 2012 headlined by extreme endurance athlete Marshall Ulrich.

SoleFit Speaker Series: Running Without Boundaries

Speakers Series barefoot, barefoot running, biomechanics, dynamic warm-up, Fundraiser, fundraising, i2P, injury prevention, running solefit

SoleFit Speaker Series in Ottawa with Marsall Ulrich

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22
Apr 2012
2

Foot and Lower Leg Strengthening

Foot Care, Health barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist running, running, wellness solefit

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2440 View
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15
Mar 2012
1
running_gait analysis_SoleFit_Ottawa_running_technique

Restoring Foot Function & Improving Run Mechanics

A key component to long term foot and body health is to try and restore good technique

Restoring Foot Function & Improving Run Mechanics

Foot Care, Health barefoot running, biomechanics, foot strength, health, minimalist, running, running drills solefit

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OTTAWA


160 Terence Matthews Cres. Unit G1,
Kanata, ON K2M 0B2, Canada

Directions +

(613) 729-1860
info@solefit.ca

Mon, Tue, Thu 8:30am - 4:30pm
Wed 8:30am - 6:00pm
Fri 8:30am - 3:00pm
For appointments, book online or call.

Book Online Ottawa

VANCOUVER


3345 W 4th Ave,
Vancouver, BC V6R 1N6, Canada

Directions +

(604) 620-6672
vancouver@solefit.ca

Mon, Tu, Thu, Fri 9:00am – 4:00pm
Wed 10:00am – 7:00pm

For appointments, book online or call.

Book Online Vancouver

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