Running Shoe Trends 2020: So Many Shoes!

Running Shoe Trends 2020: So Many Shoes!

by | Jul 8, 2020 | Foot Care, Health

The Best Shoe ‘Technology’ Ever… Or, At Least This Week Get ultra flexible barefoot shoes! Get stiff carbon racing shoes! Nah, stick with old tried and true designs! No wait, get mega cushioned shoes! We always say it’s a great time to be a runner because of all the...
Running Technique: Running Faster with Fewer Injuries

Running Technique: Running Faster with Fewer Injuries

by | Jun 29, 2017 | Health

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we see patients with a whole range of activity levels.  From someone who walks the dog or works a bit in the garden, all the way to Olympic and professional...
To Be or Not To Be Barefoot?

To Be or Not To Be Barefoot?

by | Jul 21, 2016 | Foot Care

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] The human body is truly remarkable. We have so many elaborate systems working in symmetry (hopefully!) to enable us to make it through the day. As pedorthists, one of these...
Importance of Properly Aligned Toes

Importance of Properly Aligned Toes

by | Feb 14, 2016 | Health

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] A good short video from the founder of Correct Toes about the importance of proper toe alignment.  Try to find shoes with a more square toe box or use products like Correct...