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Healthy Feet: Foot Strength and Foot Mobility Exercises

Healthy Feet: Foot Strength and Foot Mobility Exercises

by solefit | Nov 26, 2017 | Foot Care

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we’re huge advocates of looking at balancing out the short term tools to get people better faster with the long term goals of making sure people really fix the...
Plantar fasciitis: How to Deal with Pain in the Heel

Plantar fasciitis: How to Deal with Pain in the Heel

by solefit | Aug 28, 2017 | Foot Care, Health

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we see quite a few cases of plantar fasciitis coming through our clinic!  A simple ‘Dr.Google’ search is filled with horror stories of people who have...
Plantar Fasciitis:  Best Treatment to Eliminate it for Good!

Plantar Fasciitis: Best Treatment to Eliminate it for Good!

by solefit | Aug 29, 2016 | Foot Care

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] As specialists who deal with many lower leg conditions, we have certainly seen our fair share of plantar fasciitis.  In plain terms, plantar fasciitis is an inflammation of...

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160 Terence Matthews Crescent Unit G1,
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