Top Health Books: A Few Favourites and Recent Reads

Top Health Books: A Few Favourites and Recent Reads

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] When it comes to all things health – we are definitely book worms!  The body is incredible and the more we learn, the more we realize how intricately connected everything is. ...
Ancestral Health Symposium 2017 Recap

Ancestral Health Symposium 2017 Recap

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] SoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few of his takeaways.At SoleFit, we are always looking for...
Our Health and Our Skin – Cleaning With…Dirt?

Our Health and Our Skin – Cleaning With…Dirt?

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Every now and then we come across some amazing thinkers in the sphere of health and human physiology. They make you pause and reconsider how we conventionally manage our...
Some Creative Lab Work for Olympic Cyclist

Some Creative Lab Work for Olympic Cyclist

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] A little ‘arts and crafts’ work at SoleFit! Canadian Olympic cyclist Michael Woods broke a few bones in his hand in Europe a few weeks back and was looking for some protection...