Article Topics

Below is a listing of all our articles related to "Running Technique".

We are always on the lookout for new and interesting articles, links and videos to further our knowledge and keep our clients informed. Take a minute to browse through our Knowledge Centre to read articles which we’ve found or written ourselves.

Other topics that might be of interest include: injury, running technique, running, minimalist shoes, foot strengthening, barefoot, Gait analysis, footwear, Correct toes, orthotics, recovery, i2P, Good Guys Tri, compression, dress shoes, running seminar, sponsorship, hallux valgus, foot pain, bunion, Sears Great Canadian Run, heat, ice, ski, moretons neuroma, Running drills, children, Hotronic, metatarsalgia, plantar fasciitis

SoleFit On the Air

By: | April 8, 2013

onair

SoleFit Pedorthists Ryan Grant and Neil Rosenthal were featured on a radio show and podcast in the past couple of weeks. Listen below (or April 6 edition found here) as Ryan Grant speaks with Mark Sutcliffe on the Team 1200 Running Show about his recent experience in Ethiopia (Ryan’s segment starts at 28:46): Click here (Episode 8 [...]

Listed Under: News

Gait analysis Good Guys Tri recovery running technique Sears Great Canadian Run

Reflections on Ethiopia

By: | March 16, 2013

ethiopia1small

I was fortunate to recently have had the opportunity to spend some time in Ethiopia among some of the best runners in the world.  Ethiopia is thought to be one of the oldest locations of human existence known to scientists and also a country that many of us associate with their running prowess.  After living with [...]

Listed Under: Sports Knowledge

barefoot foot strengthening injury minimalist shoes running running technique

Benefit of Running Drills and Dynamic ROM Exercises

By: | July 19, 2012

midfootresize

To run effectively is to move our bodies forward fluidly, with as little stress on the body as possible and without wasting energy unnecessarily.  This combination will challenge the majority of us and can make the skill of running difficult to master.  Consequently, this can cause us to overuse certain muscle groups that do more than their [...]

Listed Under: Sports Knowledge

foot strengthening injury running Running drills running technique

Running Without Boundaries Survey

By: | June 20, 2012

SFposterheader

Thank you for attending “Running without Boundaries” this past Saturday. We hope to put on more seminars in the future with different speakers, and topics, so we would appreciate any feedback you can give us to make the next seminar an even bigger success!  Thank you!    

Listed Under: News

Good Guys Tri i2P running running seminar running technique

SoleFit on The Running Show

By: | May 1, 2012

irun

On April 21st, SoleFit pedorthist Ryan Grant joined Mark Sutcliffe on the Running Show to talk about running biomechanics and our June 16th running seminar.  The podcast can be found on The Team 1200 as the April 21st podcast or can be found below.  For Ryan’s segment, start at 20:45 into the podcast.

Listed Under: News

Gait analysis i2P running seminar running technique

iRun’s Gait Analysis Experience at SoleFit

By: | April 24, 2012

Danaexplainingsmall

 In May, SoleFit announced that iRun Magazine had come by to do a segment on video gait analyis and here it is below.  Thanks to iRun for putting this together!      

Listed Under: News

barefoot Gait analysis running technique

Foot and Lower Leg Strengthening

By: | April 22, 2012

GGT large high ressmall

SoleFit Orthotics was excited to partner up with Good Guys Tri in April to produce the videos and articles below on strengthening the feet and lower legs .  SoleFit Pedorthist Neil Rosenthal demonstrates 7 Basic / 4 Advanced foot and lower leg strengthening exercises to compliment the minimalist approach and/or simply to strengthen the feet of runners and the [...]

barefoot foot strengthening Good Guys Tri minimalist shoes running running technique