Running Technique: Running Faster with Fewer Injuries

Running Technique: Running Faster with Fewer Injuries

by | Jun 29, 2017 | Health

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] At SoleFit, we see patients with a whole range of activity levels.  From someone who walks the dog or works a bit in the garden, all the way to Olympic and professional...
Surviving High Heel Dress Shoes

Surviving High Heel Dress Shoes

by | Dec 11, 2016 | Foot Care, Health

[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Let’s face it, other than the fashion side of things, there isn’t really much good about high heels.  The elevated heels shorten up the calf and other posterior...