by solefit | Dec 18, 2017 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] We talked a bit about the importance of sleep last week and ways to help ensure that you get enough. But, other than the very important ‘listening to your body’, how do you...
by solefit | Oct 16, 2016 | Health, Product Review
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Improving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities or from our own personal history of injury,...
by solefit | Feb 27, 2016 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] SoleFit pedorthist Dana recently attended a Kinesio Tape certification course and shares her top 10 list…Top Ten Things I Didn’t Know about Kinesio Tape Before...
by solefit | Apr 27, 2015 | Product Review
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] The SoleFit team is always on the lookout for new and innovative products that we can offer our clients. Treatment options and research evolves so quickly in our industry...
