by solefit | Apr 29, 2020 | Health
Back Pain, The Multi-Dimensional Condition Back pain affects 60–70% of people in their lifetime. If we include specifically diagnosed conditions, that figure rises to 80%. Many clients question how back pain relates to their lower body mechanics. It has multiple...
by solefit | Mar 6, 2018 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Breathing work, meditation, cold immersion – pretty standard pedorthic care right? Not really, but at SoleFit we like to consider ourselves ‘functional pedorthists’ and even...
by solefit | Jan 24, 2018 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] Truly sacrificing themselves for the greater good, SoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a forward thinking...
by solefit | Dec 18, 2017 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] We talked a bit about the importance of sleep last week and ways to help ensure that you get enough. But, other than the very important ‘listening to your body’, how do you...
by solefit | Dec 12, 2017 | Health
[rockthemes_specialgridblock avoid_sidebar=”regular” skip_sg=”true”] We hope you enjoyed our blog video on sleep and the benefits of prepping and monitoring for quality sleep. It’s hard to underestimate the value of a good nights sleep! ...
